Mind Fit Series: Activites to Boost Brain Health

Just like the body, the brain can show signs of aging over time.  While this is a natural result of growing older, there are positive lifestyle changes you can make to keep your mind sharper for longer.

Join us for a fun and informative six-part series led by brain fitness expert Rebecca Valois.  In this Mind Fit Series, you will learn about proactive ways to enhance cognitive functioning, including fun group activities used by the Cognative Therapeutices Method (tm), a science-based cognitive stimulation program.