Contemplative Yoga in Nature at Oatlands

*Offered every first Sunday of the month at 9:30am*
Experience the restorative power of classic yoga in nature's exquisite beauty!
This specially designed, all accessible Contemplative Yoga practice will take place at historic Oatlands. Each session will include asana (postures), yoga nidra (deep relaxation), pranayama (breathing) and meditation (seated or walking) including a meditative walk in the historic garden.  Details here.